Pick Your Session

Summer Session

☀ Perfect for keeping active during the break — single sessions or camps available"

School Year Session

Our full-year program — consistent weekly classes, ongoing skill development

HIGH TIDES GYMNASTICS PROGRAM

  • First Wave (Ages 6-9)

    This is a beginner class for big kids! Participants will learn the fundamental progressions and basic skills on primarily women’s events: vault, uneven bars, balance beam and floor exercise. Participants will work to improve flexibility and build strength and self-confidence. Formerly called Beginners.

  • Bay Runners (Ages 6-13)

    This class will build on the fundamentals learned in the beginner class to learn more advanced skills on primarily women’s events: vault, uneven bars, balance beam and floor exercise. Participants will continue to improve flexibility and build strength and self-confidence. Formerly Level 1.
    *Instructor recommendation required to register for this class.

  • Beyond the Break (Ages 9-14)

    This is a class for the bigger big kids! Participants will learn the fundamental progressions and basic skills on primarily women’s events: vault, uneven bars, balance beam and floor exercise. Participants will work to improve flexibility and build strength and self-confidence. Instructors will work with each participant to ensure they are learning the appropriate level skills. Formerly Tween Gymnastics.

  • Surf & Tumble (Ages 9-14)

    This class is great for dancers and cheerleaders looking to work on their floor skills. Instructors will work with each participant to ensure they are learning the appropriate level skills.
    Looking to work on a specific skill, check out our private lesson options for one on one coaching! Formerly Tween Tumbling.

  • Gym Sharks (Ages 5+)

    This is a beginner class for big kids! Participants will learn the fundamental progressions and basic skills on primarily men’s events: vault, parallel bars, high bar, pommel horse, rings and floor exercise. Participants will work to improve flexibility and build strength and self-confidence.

  • Jellyfish (Ages 7+)

    This beginner-friendly aerial silks class introduces young students to the fundamentals of aerial movement in a safe and supportive environment. Kids will build strength, coordination, flexibility, and confidence as they learn how to climb, wrap, and pose on fabric suspended from the ceiling. Formerly Beginner Aerial Silks.

  • Deep Drift (Ages 7+)

    This class will continue to build on the beginner class learning more advanced skills. Formerly Int/Adv Aerial Silks

    Pre-Requisites: Prior silk experience, Body awareness, Ability to do a foot lock, ability to do a pullover on bars.